Restorative Health Solutions
Experience the difference of Intuitive Healing.
Welcome to Restorative Health Solutions, where we bridge the gap between desiring a healthy lifestyle and knowing how to achieve it. We understand the disconnect that often exists when it comes to taking care of our bodies, and we're here to empower you to become the leader of your own healing journey.
At Restorative Health Solutions, we specialize in Intuitive Healing, a unique approach that empowers you to achieve lasting change in your health and well-being. Whether you're managing a health condition, striving to reach new health-related goals, or seeking a healthy relationship with food, our comprehensive services are tailored to your individual circumstances.
The owner and practitioner of Restorative Health Solutions, Kira Nicole is also certified in The Resilient Heart; Trauma-Sensitive HeartMath method. This breathwork and meditation technique is specifically designed to help you recover from trauma, reconnect with your body, and find relief from high stress, anxiety, depression, or PTSD. By regulating your nervous system and fostering coherence within your physical form, the HeartMath Technique strengthens the connection from the inside out, calming your heart, brain, and thought patterns.
Additionally, I offer my Quantum Health Coaching program to support your physical healing journey. I firmly believe in finding health and happiness through balance and prioritizing eight essential areas of our lives:
1. Connection to Self: Developing emotional awareness and fostering self-connection.
2. Herbs and Supplements: Nourishing and healing with personalized and customized supplement programs, embracing nature's remedies.
3. Whole Food Nutrition: Practicing intuitive eating focused on real, nourishing food.
4. Release and Relinquish: Hydration, detoxification, movement, and journaling to promote overall well-being.
5. Frequency Healing: Utilizing vibrational and sound healing modalities to harmonize the body's energy.
6. Connection to Earth: Grounding and experiencing nature to restore balance and vitality.
7. Connection to a Higher Power: Cultivating a belief in a loving source greater than ourselves, fostering spiritual well-being.
8. Connection to Community: Engaging with others from a place of joy and peace, creating a supportive network.
With my empathetic approach to healing, I combine various modalities and tools to guide clients on their journey to healing themselves in mind, body, and spirit. I specialize in assisting individuals facing health crises or concerns, and I have extensive experience with autoimmune diseases, digestive concerns, and ADHD.
Restorative Health Solutions is dedicated to giving you hope for healing. Our mission is to walk alongside you as you rebuild trust in your intuition and reconnect with your body. Together, we will empower you to become the expert on your own health and needs.
If you're ready to embark on a transformative health journey, reach out to us today. Let's work together to restore your well-being and create lasting positive change.
About Restorative Health Solutions
My Passion
Kira Johnson is a professional Holistic Nutritionist and Board Certified Traditional Naturopath, passionate about health, nutrition, and happiness. Committed to forming relationships with patients looking to restore balance in their health, become more active and improve their relationship with nutrition through a custom holistic health plan and coaching. Please get in touch to learn more about nutritional services and packages available.
Achieve Your Goals
No one knows your body like you do. However, so many other things in life can take precedence over our health. Before you know it you maybe facing a health crisis or simply feeling off and unsure how you got there. Restorative Health Solutions is here to educate, empower and encourage you as pursue better health and healing. Kira's approach to Intuitive Healing will have you taking back your health and achieving all of your health goals in a sustainable and positive manner. Intuitive Healing connects you back into your intuition and realigns you with your body. Connecting you to a deeper relationship with food, herbs and healing techniques for long term sustainable changes and improvements to your health.
Restorative Health and Disease Management
For years, Restorative Health Solutions has been providing clients with comprehensive plans that are catered specifically to their individual needs. This specialized service puts individuals on the right track to healthy eating and living. While helping manage and heal autoimmune disease and digestive disorders. Get in touch today and start taking control of your life with these great tools and techniques.
Sports Nutrition Counseling and Personal Training
Jump start your healthy habits today with an experienced and responsible Holistic Nutritionist. Whatever your current goal is Restorative Health Solutions carefully evaluates each client and formulates a personalized plan based on your specific needs. In need of some daily encouragement and accountability look no further! Kira's Restorative Health Coaching Program will have you excited, educated and empowered to meet your fitness goals.
Kira also provides Personal, Group and Sports Training. Having worked with semi professional athletes in Rugby, Combat Challenges and elite High School Athletes Kira can pull from a variety of resources and training programs to get you to where you want to be. Did we mention she has a degree in Exercise Physiology?
Nutrition Education and Seminars
The integration of good nutritional practices and other holistic health strategies can be the keys to a happier, healthier life. Restorative Health Solutions offers strategic tools and techniques to help clients achieve a more balanced and fulfilling lifestyle. After several personalized sessions, you’ll become well-versed at making the best food-related decisions for your health needs. Have a group or team that you would like Kira to present for no problem! She can cover topics from Workplace Wellness, Sports Nutrition, Food Psychology and more.
Don’t wait to schedule your session today!
Additional Services
Experience the relaxation and healing of an Frequency Healing Treatment and Acutonic Sound Therapy. Similar to a gentle back massage, essential oils are applied down the spine and tuning forks are used on acupuncture points. The oils and vibrations from the tuning forks help stabilize, revitalize and energize the body and promote healing.
"The secret of getting ahead is getting started"
Mark Twain
Schedule a Session
2546 E 2nd Street, Bldg 500
Casper, WY 82609
3072582805
